For a long time i thought i was condemned to feel intensely. Thats because i didn't know better. I didn't know how to actually use my emotions in a positive way. Feeling is not always an easy thing. Especially when it's over flowing. But if we use our emotions constructively, they become our allies, our friends. In fact, you might realize that feeling is indeed a blessing! A gift that life has given us. You just got to learn to use your emotions wisely & in a constructive way….ITs Ok!

May you allow yourself to feel your feelings! And know IT's going to be Ok!

Take care