November 2014

  • The gift to feel


By |November 20th, 2014|

For a long time i thought i was condemned to feel intensely. Thats because i didn't know better. I didn't know how to actually use my emotions in a positive way. Feeling is not always an easy thing. Especially when it's over flowing. But if we use our emotions constructively, they become our allies, our friends. In fact, you might realize that feeling is indeed a blessing! A gift that life has given us. You just got to learn to use your emotions wisely & in a constructive way….ITs Ok! May you allow yourself to feel your feelings! And know IT's going to be Ok! Take care

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  • It's ok to trust yourself


By |November 9th, 2014|

Life lesson: Truth is we all have our own little self esteem issue in some area of our life & we are actually the one's blocking ourselves to move forward. I had an interesting experience today. My first & probably not my last with the organization called l'Accorderie. L'Accorderie, for those who might not have heard about it, is an organization based in different cities in Quebec in wich people offer their time & skills in exchange of someone else's. It's based on human exchange. And the value of our work is based on time rather than money. Wich is a way of life that really does speaks to me! So this afternoon I went to meet a person i didn't know in a coffee shop to help her out with her spoken english. I really didn't know what to expect nor what i was getting myself into. But i jumped in. I arrived there with the intention to give her some of my time but without really knowing to what point i could really help her out. And It turned out to be one of those simple but beautiful human moments were two strangers meet. Both being vulnerable to one another. She was nervous & shy to speak because her english wasn't as fluent as her french. That's what she thought. And i was afraid i wasn't gonna be able to be that great of a helper because vocabulary isn't my strength. So that's what i think. Her english was actually great! It's just her confidence that was blocking her. Yes, she did have an accent but does it really matter? She went in the ring anyways! She sat in front of me braving [...]

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