Being scared is part of the human experience. When we are being true to ourselves or with others, when we stand up for our values, when we are about to do something for the first time; new job, new city, new school, new relationship for example..it can be pretty frightening! And ITs Ok to be afraid! But we need to find the strength inside so that fear won’t stop us from experiencing & achieving great things!-ITs Ok!

Take care!